Looking Fat? Hit The Ladies Gyms In Mumbai

By RimTim Staff Writer
July 20, 2017
Ladies Gym

Nowadays, females are considered to be fitness freak. They want to look the best in the crowd. In addition, in metro cities like Mumbai women are going crazy to hit the gym after their work. It is a fact that going to gym regularly is not easy without any stress of looking good. If you are conscious of working out at unisex gym, then you can opt various ladies’ gym in Mumbai. They are particularly for females, and are also equipped with diverse pre-natal / post-natal plus self-defense classes.

Ladies gyms in Mumbai

Are you looking for ladies gyms in Mumbai? Yes! Then you are at the right place. First, let me tell you about the mindset of fitness freak women in Mumbai. Basically, women are the master performer of responsibilities. They are ones who strike an ideal balance between personal and professional life. In doing so, they forget about their own self. The last thing that they have in their mind is ‘Fitness’. On the other hand, women of today have truly broken this barrier and taken a pitch to have a healthy lifestyle.

  • Fitness awareness among ladies: In the present day, women have stamped a niche in the fitness regime and have made everyone realize that staying fit and healthy is extremely important. ‘Fit women are the most attractive ones; this goes without saying.
  • Weight lighting for women: Women muscles do not actually work like men. They ought to pay more attention while working out in the gym. Say, for instance, they are working on triceps, then it is important for them to work twice as hard in order to acquire the same outcome like men. We do not know the reason behind this, but there are some muscles in females, which do not construct the way as men’s muscles.
  • Regime: All women wish to have a toned body. For toning, you need to take small weights and when you do it continuously, and then you find it difficult to lift.It actually tones your every part of the body. This kind of exercising does not create bulging muscles and give a sleek look which every woman desires for. This is not a difficult for you if you are hard working and conscious. You ought to be regular with it and stick to it so as to make quite a big difference.

Recognized ladies’ gyms in Mumbai

Are you in search of something more than a gym in Mumbai? You can come across wide-ranging gym workout along with diverse kinds of classes, power yoga, and zumba. However, what you need for your body is something you only know. Let me name few well-known ladies gym in Mumbai.

  1. Xercise @ Vile Parle

    Address: 3, Dadabhai Cross Rd Number 3, Snehadhara Society, Navpada, Irla, Vile Parle, Mumbai – 400056
    Phone No: +91-9819788767
  2. Viva Fit @ Powai

    Address: 4th Floor, Eltara Building, Powai, Mumbai – 400076
    Phone No: +91-9619287991
  3. Fitness Mania @ Mulund

    Address: 5th floor, 529 Avior, Nirmal Galaxy, Opp Johnson & Johnson Mulund West, Mumbai – 400080
    Phone No: +91-22-25677060
  4. Befit Only Ladies Gym @ Navi Mumbai

    Address: Intop Heights Cooperative Housing Society, next to NHP School, Sector-19, Navi Mumbai – 400708
    Phone No: +91-9820146813
  5. CurveStrength Wellness @Goregaon

    Address: 344, Orchard Road Mall, Royal Palms Estate, Royal Palms, Aarey Colony, Goregaon East, Mumbai – 400065
    Phone No: +91-8879736663

The above-mentioned ladies’gyms have all possible amenities that must be available. Nevertheless, ladies need to keep one thing in mind before hitting any fitness club. The trainers must be exceptionally good and give personal attention to the clients. On the other hand, women need to take wake-up call in order to get genuine results and have an apt shape of her body.

Ladies gyms in Mumbai

Gyms in Mumbai: growth of fitness industry

Not only in metro cities, in fact in other cities of India can you come across famous gym centers. It is actually spreading like wildfire. There are multinational chains of the gym centers and people are taking franchisee to open in different cities. They are willing to cross the threshold of Indian subcontinent.

  • Expansion: The fitness industry here has an upward graph with elevated market fragmentation, surprising market prospective, and overall growth. Lot of people is entering into this segment.
  • Demand : The market for ladies gym in Mumbai is up. All thanks to this fast paced lifestyle, which forces the person to workout actively and maintain a healthy fitness regime. Moreover, working women are passionate to keep themselves in shape. They think that they belong to some high society if they are visiting the gym and having a good circle there.
  • Choosing right exercise: Women have to undergo multiple changes within their body with the passage of time. Her hormones may not permit her to be young and active as before. Hence, it is imperative for her to slot in some kind of exercise in her daily routine.
    Why just ‘Women’? In fact, men should be conscious about their health. Every human being must stick to one important thing in life i.e. ‘Stay Fit and Healthy’. If they follow this mantra in life, then they are saved a surety from various health issues. You may start with any type of exercise, may it be cardio, toning, weight, yoga, etc.
  • Rimtimmers recommends the following ladies gyms in Mumbai

    1. Powerhouse Gym

      Address: #35, Saibaba Shopping Centre, Keshavrao Kadam Marg, Opposite Navjeevan Post Office, Mumbai – 400008
      Phone No: +91-22-64645152
    2. Jerai Fitness Pvt.Ltd

      Address: D-204, Gagangiri Complex, 2nd Floor, Above McDonald’s, New Link Road, Kandarpada, Dahisar (West), Mumbai – 400068
      Phone No: +91-22-28937711
    3. 48 Fitness

      Address: 3rd Floor, Crystal Point Mall, Link Road, Andheri West, Mumbai – 400053
      Phone No: +91-22-26364848
    4. Powerhouse Gym

      Address: Bengal Chemicals, 1st Floor, Veer Savarkar Marg, Near Century Bazar, Prabhadevi, Mumbai – 400025
      Phone No: +91-22-65340385
    5. JG’s Fitness Centre

      Address: #32 Tagore Road, 5th Floor, Gopal Bhuvan, Above Bhargava Nursing Home, Near Poddar School, Santa Cruz (W), Mumbai – 400054
      Phone No: +91-9324246680
    6. Gold’s Gym

      Address: 4th Floor, Raghuleela Arcade, Vishwaroop IT Park, Near Vashi Railway Station, Sector 30A, Vashi, Navi Mumbai – 400703
      Phone No: +91-22-61508000
    7. Powerhouse Gym

      Address: Near MIG Club, MIG Colony, Near Saidham Temple, Kalanagar, Road Number.1, Gandhi Nagar, Bandra East, Mumbai – 400051
      Phone No: +91-22-65928777
    8. Nitrro Bespoke Fitness

      Address: Skybay Hubtown, Breach Candy, Mumbai – 400026
      Phone No: +91-22-23549494
    9. My Gym Bandra

      Address: 402, The Silver Pearl Building, Waterfield Road, Bandra West, Mumbai – 400050
      Phone No: +91-9619969496
    10. JG’s Fitness Centre

      Address: 32 Tagore Road, 5th Floor, Gopal Bhuvan, Above Bhargava Nursing Home, Near Poddar School, Santa Cruz (W), Mumbai – 400054
      Phone No: +91-9324246680