Swimming Classes In Chennai: A Favorite Learning Center For Kids

By RimTim Staff Writer
December 31, 2016
Swimming Coaching Class

Kids love swimming! Swimming classes in Chennai are incredibly popular with local children. Swimming provides the perfect exercise through a full-body workout that can be performed with ease by children and adults alike.

Benefits of swimming classes

Swimming helps your kids lead an active lifestyle all through the year, even in the middle of a hot Chennai summer. Let’s look at some of the benefits of swimming lessons for children.

  • Swimming as a popular sport: Swimming is a very safe, low-impact sport. There’s no risk of a body injury as it is performed in water. When your child is in the pool, her body is 90 percent buoyant so she is not hitting the ground with her full weight as she does on land. So this is a very low-impact sport with no risk of the body breaking down. In fact, your child can swim to stay in shape even if she has picked up an injury recently. This is not possible with other sports, where one has to stop when injured because of the impact. It is unheard of for anyone to get injured when swimming. All the stories of accidents in swimming pools are related to diving. As long as you make sure that your child resists diving, there is no reason to worry about injury.
  • Swimming is a perfect workout for the body: Swimming involves moving multiple muscle groups with a lot of intensity. It is a powerful cardio workout, and burns calories very quickly. If you are worried about your child being overweight or obese, then you should certainly consider enrolling him in a swimming class. According to researchers from Bucknell University, swimming offers about 14 percent higher resistance than a workout done on land. It is a safe workout, but a very challenging one. By swimming, your child can lose most of the unwanted pounds that he may have picked up from overeating and/or a lack of exercise. Swimming is a perfect low-risk, high-intensity exercise. It is also a great workout for children with developmental difficulties. A session in the pool releases endorphins, which improve the mood instantly.
  • Swimming is good for the child’s mental and emotional health: Swimming helps improve the child’s mood and improves her mental and emotional health. Water is naturally buoyant, which makes any activity done in water, such as swimming, more relaxing than other types of exercises. As said earlier, performing a challenging physical activity such as swimming releases endorphins in the brain, which gives one an instant feeling of satisfaction and happiness. If your child is upset or having a rough day, then a swimming session can help boost her mood.
  • Swimming is essential for your child’s safety: Every other day there are newspaper reports of children drowning in a body of water while on a school trip or family vacation. Drowning is the second most common cause of accidental death in children aged one to 14.
    That’s why it is so important for all children to learn to swim from a very young age. They have to feel comfortable in the water and not be scared of it. They should be able to handle themselves in any situation and if needed be able to save their friends from drowning.
    There are also many jobs that require a person to know how to swim. If your child hopes to join the Army or the Navy when they grow up, then he or she will be expected to be a good swimmer.
  • Swimming is a perfect social activity and a great team sport: Your child might love swimming in competitions, and can make a lot of friends in such events. Here, your child will learn to swim as a part of a team encouraging one another in practice and in competitions. Your child can learn to appreciate the value of teamwork and the importance of supporting their teammates and helping them achieve their goals and ambitions. This is a very valuable lesson which will help them much later when they are all grown up and working at a job. On a team,hey will learn to be self-motivated, set goals and work hard to achieve them. They will learn the importance of working hard for their teammates and their friends. They will push themselves to a new level in every competitive event to earn points for their team. Swimming is one of the few sports that seamlessly combine individualism with teamwork, and making it a great experience for children.

    How to choose the right swimming classes in Chennai

    There are many private and public swimming pools that provide swimming classes for children in Chennai. The most important consideration to be made before enrolling your child in such a class is the credibility of the instructor.

    • Experienced instructors: The instructor must be an experienced swimmer, who is very good at working with children. He or she should be able to communicate well with your child and make your child feel completely comfortable. The swimming lessons should be given in a friendly and stress-free environment.
      Duration and capacity: Next, the duration, timing and size of the class should be considered. Most swimming classes for children last for 60 to 90 minutes. There shouldn’t be more than 10 or 15 children in each class. The instructor should be able to give every child their 100% attention. Finally, the class should be held at a time that’s convenient for your family.
    • Age factor: How old should your child be before taking swimming lessons? There are parents who enroll children that are as young as 2 years, but it’s better to wait until your child is at least 3 years old. Your child should be physically capable of handling an activity such as swimming.
    • Swimming gear: Finally, you should buy a proper swimsuit for your child, and buy goggles for him or her. The swimsuit should fit their body and should be reasonably comfortable. Make sure that the goggles fit perfectly as well and there is no leakage.
      Swimming classes for children can have immense benefits for their health and safety. Swimming helps your kid stay cool, especially in a city like Chennai where temperatures are always soaring. It is also a fun social activity. By swimming competitively, your child can make friends and learn valuable lessons on a team.

    Swimming class in Chennai

    Rimtimmers recommends the following swimming classes in Chennai

    1. VV International School Of Swimming  

      Address: 1, Gangai amman Kovil Street, Opposite Ram Theater, Kodambakkam, Chennai – 600024
      Phone No: +91-44-24838066
    2. SP Swimming Academy  

      Address: No. 3, 68/1, Mount Ponnamalle High Road, Near Shell Petrol Bunk, Next To Domino’s Pizza, Porur, Chennai – 600116
      Phone No: +91-7401551909
    3. Visvas Swimming Center

      Address: No: 1/455, Vembuli Amman Koil Street, Opp to Europa Discount Store & Near RTO Office, Kottivakkam, Chennai – 600041
      Phone No: +91-44-24480444
    4. Velachery Aquatic Complex  

      Address: Velachery Road, Little Mount, Velachery, Chennai – 600032
      Phone No: +91-44-22354381
    5. VV Swimming Academy

      Address: No-1/50, Block 1, Mogappair East, J.J. Nagar, Chennai – 600037
      Phone No: +91-44-26562563
    6. Friends Sports Academy

      Address: Mt Poonamalle High Road, Porur, Chennai – 600116
      Phone No: +91-9444162040
    7. Waves Swim Academy

      Address: No 92, Ambedkar Main Road 200 Feet Road, Keelkatalai, Chennai – 600117
      Phone No: +91-44-33038458
    8. Jaya Sports

      Address: No 10/254 VGP Babu Nagar, 1st Street, Medavakkam, Chennai – 600100
      Phone No: +91-44-33039992
    9. Saaral Swimming Academy

      Address: No 11, OthaiVaadai Street, Madhavaram Milk Colony, Chennai – 600051
      Phone No: +91-44-33241372
    10. SDAT Dolphin Swimming Acadamy

      Address: Block No 8 State Sports Complex, Mogappair West, Chennai – 600037
      Phone No: +91-44-65473011

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